Rella Wellness Co.

Tag: writing

  • Science behind Anxiety🧬

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    rellawellnessco
    in

    Let’s break it down in a 3 minute read! So you know when you feel sick before that big job interview, or your struggling to sleep days before your presentation, or you might feel the urge to go to the toilet a few times before going somewhere you haven’t been before, or start sweating and…

  • My Best Friend, Rebz ☀️

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    rellawellnessco
    in

    I think there is something so special, but also quite scary about getting the chance to see yourself through somebody else’s eyes. I am a chronic people pleaser and I genuinely lose sleep over the idea that somebody, somewhere might not like me. My mum used to remind me all the time growing up ‘not…

  • About Bec

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    rellawellnessco
    in

    Hiiii! I’m Rebecca but you can call me Bec. You’ll already know from Ellie’s post that she calls me Rebz so if you prefer that, feel free! Ellie is my best friend and we met in secondary school. IT lessons in year 7 and 8 is where we became the best of friends. We spent the…